Empowering women through movement

Personal Training for women

FemmeFit provides personal training and small group training for women, in Hampton and surrounding Bayside suburbs. Our fitness programs are designed to empower and create a community of support.

Join the Movement

Join the movement

FemmeFit is a Melbourne based personal training service for women. We specialise in strength and endurance training for females. Our programs are tailored and designed to inspire and exceed personal boundaries.

We offer tailored opportunities to develop your fitness levels in a supportive female lead community.

1:1 Female Personal Training

We specialise in training woman on a one to one basis. Our sessions are 45 minutes, and programs are structured according to individual goals and training preferences.

We have a home based set up, but can arrange to come to you or a local park or beach.

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Female Group Training

Our female group classes offer a diverse mix of strength and conditioning training, in a supportive community environment.

Femme Fit group classes welcome females of of levels and abilities. We specialise in training woman, with a friendly, caring and tailored approach.

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FemmeFit Online Programs

FemmeFit programs are designed by women for women.

Our specialised female online programs are available via the My PT Hub app, allowing you to train when and where you want. The programs utilise our techniques, and connect you to our trainers and community. There are a range of programs available to suit all training abilities and locations.

FemmeFit also offers customised online programs, tailored to individual needs.

All online programs offer access to our platform, including a chat function to speak directly with your trainer.

Start making a difference now and also give back to your community, with 20% of profits used to create equality for women.

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Personal Training in Hampton

We provide women’s group training and one on one training. We welcome the community from St.Kilda, Middle Park, Brighton, Elsternwick, Albert Park, Port Melbourne and the Bayside Council and Port Phillip Council.

Our mission is to empower all women to be the strongest version of themselves.